Dietary Guidelines for Liver Cirrhosis: Foods to Eat and Avoid edited2

Understanding the Importance of a Healthy Diet:

A well-balanced diet is essential for individuals with liver cirrhosis as it helps maintain liver function, manage complications, and promote overall well-being. A diet for liver cirrhosis should be aimed at reducing further liver damage, preventing malnutrition, and managing related symptoms such as ascites and hepatic encephalopathy.

Foods to Include in the Diet:

High-Quality Proteins: Incorporating lean protein sources like poultry, fish, eggs, and legumes is essential to support liver regeneration and prevent muscle wasting. Pronocte, an advanced protein supplement, can be a beneficial addition to ensure an adequate protein intake while being gentle on the liver.

Whole Grains: Opt for whole grain products such as whole wheat bread, brown rice, and oats. These provide essential nutrients and fibre and help regulate digestion.

Fruits and Vegetables: Include a variety of fruits and vegetables rich in vitamins, minerals, and antioxidants. Berries, citrus fruits, leafy greens, and cruciferous vegetables are particularly beneficial.

Healthy Fats: Choose healthy fats like olive oil, avocados, and nuts, which help reduce inflammation and provide essential fatty acids.

Limited Sodium: Excess sodium can worsen fluid retention and increase blood pressure. Avoid processed foods and opt for low-sodium alternatives while cooking.